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Cornflake Baked Chicken

Cornflake Baked Chicken
[[ recipeID=recipe-8kl7k0p9j, title=Cornflake Baked Chicken ]]

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Cornflake Baked Chicken

Cornflake coated and oven baked.

Servings: 2

Keywords:

  • Prep Time: 0 mins
  • Cook Time: 30 mins
  • Total Time: 30 mins

Ingredients

Instructions

Ingredients

  • 150 g (5.3 oz.) chicken(breast, thigh, etc.)
  • as desired salt
  • 1/3 clove garlic
  • 1/2 Tbsp Kikkoman Soy Sauce
  • 90 ml (3 fl. oz.) milk
  • 75 g (2.6 oz.) cornflakes

Instructions

  1. Cut the chicken into large bite-size pieces, then rub with salt and garlic. Sprinkle on soy sauce and set aside for 15 minutes.
  2. Soak the chicken in the milk, then coat with the roughly crushed cornflakes.
  3. Cover a cooking tray with aluminum foil, then bake the chicken in a 180 ℃ (356 ℉) oven for 10 minutes until browned and cooked through.

Nutrition Facts

Serving Size: 1

Serving Per Recipe: 2

Amount Per Serving
Calories 335
% Daily Value*
Total Fat g 0%
Saturated Fat g 0%
Trans Fat g
Sodium 0.7mg 0%
Total Carbohydrate g 0%
Dietary Fiber g 0%
Sugars g
Protein g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Notes

* Garnish with watercress or other leaf lettuce, if desired.