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Tomato Mushroom Stew

Tomato Mushroom Stew
[[ recipeID=recipe-8kl7mgeyy, title=Tomato Mushroom Stew ]]

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Tomato Mushroom Stew

Chock full of whole mushrooms for heartiness.

Servings: 4

Keywords:

  • Prep Time: 0 mins
  • Cook Time: 20 mins
  • Total Time: 20 mins

Ingredients

Instructions

Ingredients

  • 20 button mushrooms
  • 1 potato
  • 1 bulb onion(small)
  • 1 bell pepper(red)
  • 1 stalk celery
  • 4 Tbsp extra virgin olive oil
  • 400 g or 14 oz. can whole peeled tomatoes
  • a dash salt
  • a dash pepper

Instructions

  1. Cut off the bottom-most part of the stems and wash the mushrooms thoroughly.
  2. Chop each of the potato, onion, bell pepper and celery into 1 cm (0.4 in.) cubes.
  3. Cut the whole tomatoes into chunks, set aside with the can juices.
  4. Heat olive oil in a frypan, and sauté (2). When softened, add (1), sauté together.
  5. Add (3) to (4), boil over high flame to boil down. Season with salt and pepper. Serve with raisin toast as desired.

Nutrition Facts

Serving Size: 1

Serving Per Recipe: 4

Amount Per Serving
Calories 182
% Daily Value*
Total Fat g 0%
Saturated Fat g 0%
Trans Fat g
Sodium 0.4mg 0%
Total Carbohydrate g 0%
Dietary Fiber g 0%
Sugars g
Protein g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: